The Sports Nutrition Conference

Mac-Nutrition LIVE 2024

Sat 23rd Nov, 9:00AM - 5:00PM

EMCC, Nottingham, UK

We have some amazing topics including:

- An Evidence-based Approach to Recovery After Rapid Weight Cutting for Combat Sports

- Performance Nutrition for Elite and Non-Elite Crossfit and Hyrox Athletes

- Cutting-edge Nutritional Considerations for the Vegan Athlete

- Relative Energy Deficiency in Female Athletes: Signs, Symptoms and Strategies

Day Tickets & Bundles

Dr Nicky Keay

BA, MA, MB, BChir (Cantab), MRCP

Relative Energy Deficiency in Female Athletes: Signs, Symptoms and Strategies

Nicky is the author of “Health Hormones and Human Potential: A guide to understanding your hormones to optimise your health and performance”.

Nicky is an Honorary Clinical Lecturer in the Division of Medicine University College London. She lectures and researches in areas of exercise endocrinology, with publications in this field.

Nicky’s clinical endocrine work is mainly with exercisers, dancers and athletes, with a focus on relative energy deficiency in sport (RED-S) and athletes navigating perimenopause/menopause.

Nicky works to provide a more personalised approach for female hormone health.

Nicky authored the British Association of Sports and Exercise Medicine (BASM) Health4performance online resource. Nicky is medical advisor to Scottish Ballet and a keen dancer herself taking 4 ballet classes per week.

Dr Nicky Keay

BA, MA, MB, BChir (Cantab), MRCP

Relative Energy Deficiency in Female Athletes: Signs, Symptoms and Strategies

Nicky is the author of “Health Hormones and Human Potential: A guide to understanding your hormones to optimise your health and performance”.

Nicky is an Honorary Clinical Lecturer in the Division of Medicine University College London. She lectures and researches in areas of exercise endocrinology, with publications in this field.

Nicky’s clinical endocrine work is mainly with exercisers, dancers and athletes, with a focus on relative energy deficiency in sport (RED-S) and athletes navigating perimenopause/menopause.

Nicky works to provide a more personalised approach for female hormone health.

Nicky authored the British Association of Sports and Exercise Medicine (BASM) Health4performance online resource. Nicky is medical advisor to Scottish Ballet and a keen dancer herself taking 4 ballet classes per week.

Dr Lewis James

An Evidence-based Approach to Recovery After Rapid Weight Cutting for Combat Sports

Lewis currently holds the position of Reader (Associate Professor) in Nutrition at Loughborough University, where he does research and teaching in sport and exercise nutrition.

His main research interests are the regulation and optimisation of human water (and salt) balance.

He has published >100 academic journal articles, contributed to several books and has acted as a consultant for various elite athletes, sports teams and sports federations/organisation, including in several combat sports.

Dr Lewis James

An Evidence-based Approach to Recovery After Rapid Weight Cutting for Combat Sports

Lewis currently holds the position of Reader (Associate Professor) in Nutrition at Loughborough University, where he does research and teaching in sport and exercise nutrition.

His main research interests are the regulation and optimisation of human water (and salt) balance.

He has published >100 academic journal articles, contributed to several books and has acted as a consultant for various elite athletes, sports teams and sports federations/organisation, including in several combat sports.

Dr Alistair Monteyne

BSc, MSc, PhD

Cutting-edge Nutritional Considerations for the Vegan Athlete

Alistair currently works as a Lecturer in Nutritional Physiology at the University of Exeter.

Alistair was awarded his PhD in 2021 for the thesis entitled “Mycoprotein & Skeletal Muscle Anabolism”, which characterised the effect that the alternative protein mycoprotein has on muscle protein synthesis rates and muscle mass, in both young and older individuals.

He has also published alongside Professor Benjamin Wall and Professor Francis Stephens reviewing wider nutritional considerations for the vegan athlete.

Dr Alistair Monteyne

BSc, MSc, PhD

Cutting-edge Nutritional Considerations for the Vegan Athlete

Alistair currently works as a Lecturer in Nutritional Physiology at the University of Exeter.

Alistair was awarded his PhD in 2021 for the thesis entitled “Mycoprotein & Skeletal Muscle Anabolism”, which characterised the effect that the alternative protein mycoprotein has on muscle protein synthesis rates and muscle mass, in both young and older individuals.

He has also published alongside Professor Benjamin Wall and Professor Francis Stephens reviewing wider nutritional considerations for the vegan athlete.

Dr Tom Dale

BSc, MSc, PhD

Performance Nutrition for Elite and Non-Elite Crossfit and Hyrox Athletes


Dr Tom Dale is a scientific researcher with a PhD in Nutritional Science from the University of Nottingham. 

Tom has a passion for elite sport and performance with over a decade of experience in sports such as Powerlifting, CrossFit, Brazilian jiu-jitsu and Hyrox.

As a former full-time member of the Science Communications team at The Mac-Nutrition Collective, Tom is so excited to come back & share how the latest innovations in nutrition science research can improve performance in these highly popular sports. Being personally interested & involved in Hyrox & CrossFit, he will also compare the often dubious methods currently used/advised in “Hybrid” training modalities versus what the research clearly shows is best practise.

Dr Tom Dale

BSc, MSc, PhD

Performance Nutrition for Elite and Non-Elite Crossfit and Hyrox Athletes

Dr Tom Dale is a scientific researcher with a PhD in Nutritional Science from the University of Nottingham. 

Tom has a passion for elite sport and performance with over a decade of experience in sports such as Powerlifting, CrossFit, Brazilian jiu-jitsu and Hyrox.

As a former full-time member of the Science Communications team at The Mac-Nutrition Collective, Tom is so excited to come back & share how the latest innovations in nutrition science research can improve performance in these highly popular sports. Being personally interested & involved in Hyrox & CrossFit, he will also compare the often dubious methods currently used/advised in “Hybrid” training modalities versus what the research clearly shows is best practise.

What You Can Expect from Mac-Nutrition LIVE

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Enjoy a Full Day of Expert Talks

At Mac-Nutrition LIVE, we bring an industry-leading expert, or experts, in to speak on a wide variety of topics, and to really promote evidence-based practice in all things nutrition.

These days not only look at the theory of business, the science of nutrition and soft skills but also the practicalities of working with clients and as a practitioner, which will help you get better results!

We use these days to not only educate our Mentoring Lab members, but also the general public who are interested in nutrition, and other practitioners within the industry.

Network with Like-Minded Individuals

Mac-Nutrition LIVE is widely dubbed the “Friendliest nutrition, health & fitness event”.

The day provides you with the chance to network with like-minded individuals and help cement true friendships and relationships in an otherwise lonely, dog-eat-dog industry.

You’ll also have the exclusive opportunity to interact face-to-face with Martin & the MNU Tutors, as well as the experts from the day!

We even have a Welcome Committee initiative, designed to welcome and support those who attend alone ❤️

Every Mac-Nutrition LIVE also includes a two-course hot buffet lunch (we cater for all dietary requirements) & free refreshments throughout the day!

Whether you’re a Mentoring Lab member or someone with an interest in nutrition, you’ll leave the day feeling empowered & confident to apply this knowledge straight away.

Socialise at our Three-Course Dinner & After-Party

After the day of talks, there is an opportunity to socialise at our evening dinner at the 4* East Midlands Conference Centre, including table wine & soft drinks.

This is the perfect chance to meet other conference attendees, MNU Students, Graduates & the MNU team and to get to know each other over a three-course dinner!

Then after dinner, it's time to move on to our famous Mac-Nutrition LIVE After Party. Tickets for the After Party include transport to the venue, access to the private VIP room and free drink(s)!

All evening options are included at a discounted rate as part of our bundles, which also include the day ticket & accommodation! You can also add any of these on separately!

Mac-Nutrition Mentoring Lab members are also privy to discounted tickets to all of our Mac-Nutrition LIVE events!

Enjoy a Full Day of Expert Talks

At Mac-Nutrition LIVE, we bring an industry-leading expert, or experts in to speak on a wide variety of topics, and to really promote evidence-based practice in all things nutrition.

These days not only look at the theory of business, the science of nutrition and soft skills but also the practicalities of working with clients and as a practitioner, which will help you get better results!

We use these days to not only educate our Mentoring Lab members, but also the general public who are interested in nutrition, and other practitioners within the industry.

Network with Like-Minded Individuals

Mac-Nutrition LIVE is widely dubbed the “Friendliest nutrition, health & fitness event”.

The day provides you with the chance to network with like-minded individuals and help cement true friendships and relationships in an otherwise lonely, dog-eat-dog industry.

You’ll also have the exclusive opportunity to interact face-to-face with Martin & the MNU Tutors, as well as the experts from the day!

We even have a Welcome Committee initiative, designed to welcome and support those who attend alone ❤️

Every Mac-Nutrition LIVE also includes a two-course hot buffet lunch (we cater for all dietary requirements) & free refreshments throughout the day!

Whether you’re a Mentoring Lab member or someone with an interest in nutrition, you’ll leave the day feeling empowered & confident to apply this knowledge straight away.

Socialise at our Three-Course Dinner & After-Party

After the day of talks, there is an opportunity to socialise at our evening dinner at the 4* East Midlands Conference Centre, including table wine & soft drinks.

This is the perfect chance to meet other conference attendees, MNU Students, Graduates & the MNU team and to get to know each other over a three-course dinner!

Then after dinner, it's time to move on to our famous Mac-Nutrition LIVE After Party. Tickets for the After Party include transport to the venue, access to the private VIP room and free drink(s)!

All evening options are included at a discounted rate as part of our bundles, which also include the day ticket & accommodation! You can also add any of these on separately!

Mac-Nutrition Mentoring Lab members are also privy to discounted tickets to all of our Mac-Nutrition LIVE events!

ABOUT THE VENUE

Mac-Nutrition LIVE Days are based at the East Midlands Conference Centre in Nottingham.

Every Mac-Nutrition LIVE includes a two-course hot buffet lunch (we cater for all dietary requirements) & free refreshments throughout the day!

The venue is centrally located with easy rail and road links, with free parking at the venue for all attendees.

The closest train stations to the venue are:

- Beeston Railway Station (1.6 miles)

- Nottingham Railway Station (3.5 miles)

The nearest airport is:

- East Midlands Airport (13 miles) - There is a direct Skylink bus from the airport into Nottingham

ABOUT THE VENUE

Mac-Nutrition LIVE Days are based at the East Midlands Conference Centre in Nottingham.

Every Mac-Nutrition LIVE includes a two-course hot buffet lunch (we cater for all dietary requirements) & free refreshments throughout the day!

The venue is centrally located with easy rail and road links, with free parking at the venue for all attendees.

The closest train stations to the venue are:

- Beeston Railway Station (1.6 miles)

- Nottingham Railway Station (3.5 miles)

The nearest airport is:

- East Midlands Airport (13 miles) - There is a direct Skylink bus from the airport into Nottingham

WHERE TO STAY

We offer discounted hotel rates at The Orchard Hotel, which is located right next to the conference venue.

We've also designed some bundle options including day tickets, accommodation, dinner & after party, so you can pay even less!

All hotel stays include an excellent buffet breakfast, with a wide variety of hot and cold options.

Overnight guests have complimentary access to the cutting-edge gym amenities at the University of Nottingham’s David Ross Sports Village, including a 200-station fitness suite, 25m swimming pool & sauna.

The Orchard Hotel is based within 330 acres of University of Nottingham parklands, perfect for getting your steps in around the day of talks.

WHERE TO STAY

We offer discounted hotel rates at The Orchard Hotel, which is located right next to the conference venue.

We've also designed some bundle options including day tickets, accommodation, dinner & after party, so you can pay even less!

All hotel stays include an excellent buffet breakfast, with a wide variety of hot and cold options.

Overnight guests have complimentary access to the cutting-edge gym amenities at the University of Nottingham’s David Ross Sports Village, including a 200-station fitness suite, 25m swimming pool & sauna.

The Orchard Hotel is based within 330 acres of University of Nottingham parklands, perfect for getting your steps in around the day of talks.

What our previous attendees say...

"What an absolutely incredible weekend at Mac-Nutrition LIVE"

"These weekends are always so much fun and I always come away feeling so inspired to do better and be better with coaching.

It's so good to meet up with other coaches in the industry and have great conversations around business, clients and life!"

Chris Robey, Personal Trainer

"It's like Crossfit, were everyone is ya pal"

"What I love about Mac-Nutrition LIVE is just how easy it is to talk to people.

It's like Crossfit where everyone is ya pal, just without the sweat.

I met some awesome people both old and new, all of whom I hope to see again at the next one!"

Jen Preston, Clinical Pharmacist & Online Coach

"Building relationships and seeing friends I graduated with are a few of the main reasons I keep attending."

"The Mac Nutrition LIVE event is a beautiful opportunity to expand my knowledge.

When I attended my first event, I noticed how wonderful it felt to connect with like-minded individuals. 

Building relationships and seeing friends I graduated with are a few of the main reasons I keep attending."

John-Marco Ariza

What our previous attendees say...

"What an absolutely incredible weekend at Mac-Nutrition LIVE"

These weekends are always so much fun and I always come away feeling so inspired to do better and be better with coaching.

It's so good to meet up with other coaches in the industry and have great conversations around business, clients and life!"

Chris Robey, Personal Trainer

"It's like Crossfit, were everyone is ya pal"

"What I love about Mac-Nutrition LIVE is just how easy it is to talk to people.

It's like Crossfit where everyone is ya pal, just without the sweat.

I met some awesome people both old and new, all of whom I hope to see again at the next one!"

Jen Preston, Online Coach

"Building relationships and seeing friends I graduated with are a few of the main reasons I keep attending."

"The Mac Nutrition LIVE event is a beautiful opportunity to expand my knowledge.

When I attended my first event, I noticed how wonderful it felt to connect with like-minded individuals. 

Building relationships and seeing friends I graduated with are a few of the main reasons I keep attending."

John-Marco Ariza, Personal Trainer

Day Tickets & Bundles

Previous Mac-Nutrition LIVE Events

The Menstrual Cycle & Menopause Conference

18.11.2023

Speakers

Dr. Alyssa Olenick | Dr. Nicky Keay

More Information

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Topics Conference

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Rachel Hobbs | Danny Lennon |

Ursula Philpot

Compassionate Approaches for Life Improvement

27.11.2021

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Helen West | Dr. Nadia Craddock |

Sarah Dosanjh | Martin MacDonald

The Health at

Every Age Conference

23.11.2019

Speakers

Sarah Fuller | Dr. Oliver Witard

A Day with

Dr Stephan Guyenet

01.06.2019

Speaker

Dr. Stephan Guyenet

A Day with

Dr Rob Yeung

10.11.2018

Speaker

Dr. Rob Yeung

Clinical Nutrition

Conference

11.08.2018

Speakers

Dr. Megan Rossi | Ursula Philpot |

Paul McArdle | Martin MacDonald

A Day with

James Krieger

02.06.2018

Speaker

James Krieger

A Day with

Alan Aragon

09.12.2017

Speaker

Alan Aragon

Fat Loss

Conference

30.09.2017

Speakers

Dr. Spencer Nadolsky | Dr. Jeff Breckon |

Laura Tilt | Martin MacDonald

The Art & Science of Nutrition Counselling Conference

11.03.2017

Speakers

Dr. Rob Yeung | Cathy MacDonald |

Martin MacDonald | Lloyd Parker

Frequently Asked Questions

Where is the event?

The entire day is at the East Midlands Conference Centre in Nottingham.

The full address is: East Midlands Conference Centre, Beeston Lane, Nottingham NG7 2RJ

What if I don’t have anyone to come with?

We have a lot of attendees who come alone, so this is no problem at all!

We also have an initiative designed to support those who do choose to come alone - our welcome committee is designed to introduce you to like-minded people!

What should I wear?

Please feel free to wear whatever you feel comfortable in!

Following the talks in the day, there will be time to get changed for the evening if you're attending. For the evening meal, graduation and the after-party, feel free to dress up as much or as little as you'd like to! Some people choose to wear ball gowns or suits, and others wear jeans!

Is there parking at the venue?

Yes, there is free parking at the East Midlands Conference Centre. Just use the postcode for the venue and go through the barrier to find your way to the car park.

How long will the day be?

Mac-Nutrition LIVE Days generally start at around 10am, with registration taking place prior to this, and finish at 5pm.

You will be sent a full welcome pack with a timetable for the day before the event.

Do I need to bring my own food?

We provide a hot buffet lunch at the venue as well as hot and cold drinks and refreshments.

We cater for all dietary requirements so please let us know of any specific needs on your registration form.

You are welcome to bring any specific snacks or drinks with you if you would like to.

Where should I stay?

We offer discounted rooms at The Orchard Hotel, which is right next door to the conference centre.

These rooms are available to purchase from us on their own or as part of our Bundles.

All rooms include a good hotel breakfast & access to leisure facilities including a gym & pool.

Do I need to be a nutritionist/practitioner/MNU student/Graduate to attend?/Who are the LIVE days aimed at?

Can I bring my baby/child?